I have found an adequate substitute and I am now sleeping JUST GREAT!
Lady Bailey's Dieting Nightime Toddy
1/2 a glass flavored no-salt seltzer (lime)
1/2 a glass no-calorie fruity something (I am using Crystal Light tangerine/kiwi/?)
1/2 a cap of Southern Comfort (maybe just under a Tablespoon?)
One of these points me towards a hot bath and dreamland.
Lady B
(1/5/01)
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