Low-Carb Banana Smoothies

Low-Carb Banana Smoothies

We like banana yogurt smoothies and we are both diabetic. (Amounts in parenthesis are carb amounts.)

Place in food processor:

1 frozen overripe banana (30)
8 oz. blended lite yogurt (13)
8 oz. Milk. (13)
1 tsp vanilla

Makes two 8 oz. servings at 28 g. carb. each.

Linda D


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