We like banana yogurt smoothies and we are both diabetic. (Amounts in parenthesis are carb amounts.)
Place in food processor:
1 frozen overripe banana (30)
8 oz. blended lite yogurt (13)
8 oz. Milk. (13)
1 tsp vanilla
Makes two 8 oz. servings at 28 g. carb. each.
Linda D
(5/6/11)
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