Meat Loaf with Veggies

Meat Loaf with Veggies

4 cups shredded Cabbage
1/2 cup chopped Onion
1-1/2 tbsp. Oil
1 cup shredded Carrot
2 cloves Garlic, minced
1 large chopped Green Pepper
1/2 lb. Ground Beef
1 Egg
1 Egg White
1/3 cup Bread Crumbs
1 tsp. Basil
1/4 tsp. Salt
1/4 tsp. Pepper
1/4 tsp. Oregano
1/4 cup Water
2 Tbsp. Vinegar
1 cup shredded Potato

Sauté cabbage and onion in oil in a large skillet until cabbage begins to turn golden, about 10 minutes. Stir in carrot, bell pepper and garlic, sauté 5 minutes more. Cool to room temp.

Combine beef, egg, egg white, bread crumbs, seasonings, water and vinegar in a large bowl. Mix in cooked veggies and potatoes. Shape into a loaf and put into a loaf pan.

Bake at 350° F with a foil cover; remove foil and drain; then continue baking without foil for 30 minutes more. Let stand 15 minutes.



Post a Comment

Be warned!

*Most of the list members who posted recipes are not available for any questions.
*Some have left the list. Some have died.
*There are no photos and there may not ever be any.
*This is not a recipe "book" geared to those who cannot cook without someone holding their hand.
*The blog owner and list members who posted the recipes are not responsible for the recipes or their content. Spoons do not make you fat.
*The standard disclaimers on any and all content apply to appease the Gummit brownshirts and their allies.