Flemish Beef Stew

Flemish Beef Stew

2 large-ish onions sliced
2 lb Stewing steak cubed
1/2 lb mushrooms (optional)
1 bottle Guinness (or other stout or porter)

Saute onions.

Toss meat in seasoned flour (salt, black pepper, mustard powder and paprika) then brown in with onions.

Add Guinness and allow to simmer gently until done.

Serve with... mash, rice, noodles, crusty bread or other carb if doing and veggie of choice.

J.
(4/23/03)

Cabbage and Bacon (suitable for low-carb diets)

Cabbage and Bacon (suitable for low-carb diets)

A surprisingly delicious one that's so simple it's ridiculous:

cabbage and bacon

I chop up about 6 bacon strips into 1" slices and fry them almost done then throw in a half head or so of chopped up cabbage.

from Jola Gayle
(4/19/03)

Dill Onion Bread (bread machine)

This is definitely not for you purists, but for those who are transitioning in or out of a super low carb diet. I'm making some tonight for lamb tomorrow.

Dill Onion Bread
(bread machine recommended)

1/2 cup hot water (105°F-115°F)
1 tsp sugar
1 tbsp bread machine yeast

1/2 cup heavy whipping cream
1 tbsp oil
1 egg
2 tsp dried dill seed
2 tsp dried onion flakes
1 tsp salt
1 cup Vital wheat gluten flour
1/2 cup oat flour
1 cup natural whey protein powder
1 tsp. xanthan gum

If using your bread machine, follow manufacturer's directions for the order to add ingredients. Use short bake cycle. If not using machine, sprinkle yeast and sugar in hot water, stir and let it set for few minutes. Yeast should bubble. If it doesn't it is out of date or your temperature is wrong.

In a bowl mix cream, oil, egg and yeast mix together. Add dried dill seed, onion flakes, salt, high gluten flour, oat flour, whey protein powder and xanthan gum. Mix well. Dough will be sticky. Cover and out in a warm place until it is double in bulk, about 90- 120 minutes.

Prepare a greased pan by spraying with Pam spray or line with parchment paper. When dough has doubled, put in bread pan and again let it raise until double in bulk. Bake at 350°F from 35-45 minutes.

Total loaf : 77 carbohydrates, 10 fiber, 165 protein

Pam, who unfortunately never met a carbohydrate she didn't like.
The Biddy
(4/19/03)

Dutch Oven recipes (cobbler, breakfast)

Dutch Oven recipes (cobbler, breakfast)

I use dutch ovens for camping, and cook just about everything we eat in them. Most really don't have any sort of recipe; but if you want some good ones, look to local Boy Scout websites, and I bet you'll find a slew of them.

One of my old stand-by fav's for dutch ovens is cobbler. Any kind of cobbler. Just take 1 can (sometimes 2, if you really want to experiment) of pie filling, dump in dutch oven, dump cake mix on top, and slice up butter on top of that. (I usually use a stick or two.) Don't mix it; just stick in oven (or on open fire with coals on the lid) and check on occasion. One of my favorite combos is cherry pie filling with chocolate cake.

We also do sausage patties or bacon on the bottom of the dutch oven, whole eggs cracked on top of that, then shredded cheese, then biscuit dough. Or fry the biscuit dough in bacon grease.

I'm gonna want to go camping if I keep this up...

Lisa
(4/9/03)

Beef-Surpassing Portobellos

Beef-Surpassing Portobellos

  • one and one-half portobello caps per diner - should be very fresh
  • 1 medium onion per four portobello caps, chopped
  • butter
  • Japanese soy sauce (not the low-salt varieties)
  • dry vermouth
  • a pinch of my own personal formula for curry powder (oh dear...)
  • pepper
  • a fairly tannic-flavored red wine
  • basil leaves, big, washed and dried (two leaves per one cap)
  • some smoked mozzarella cheese, preferably from New York City

Heat your skillet on medium, so that when you put in the butter (one tbsp. per cap) it melts quickly and begins to sizzle very slightly. Sprinkle your curry powder over the butter and just as the butter turns orange from the curry powder, add the chopped onion and toss very thoroughly. Lower the heat and cover the onions to let them sweat for ten minutes. Then stir them around to reduce their water a little. Rake them to the side of the skillet, and place the portobello caps top down into the pan. Place a bacon press or some other clever confection of weight on top of the mushrooms, but it should not be so heavy that it smashes them.

Cook on medium heat this way for four minutes. Move them around every once in a while to make sure nothing sticks.

Remove bacon press or whatever and place a tablespoon of butter into the upturned underside of each cap. To this add a spoonful of the nice Japanese soy sauce, and a splash of the vermouth. Then flip them so that all of this goes into the pan. Repeat the bit about the bacon press/weight, and cook for four minutes. Just a minute before you flip them back with the cap side down, crank up the heat to about medium-high.

Work the onions around the mushrooms, but the surface of the cap should not be sitting on top of the onions; rather it should be directly touching the cooking surface of the skillet. Nothing should be sticking to the bottom at this point - yet.

Place two big basil leaves in the upturned caps. On top of this put a few strips of the smoked mozzarella, but if it's a properly-made cheese you'll be able to sort of peel of the outside layer of cheese, which is the part where the strongest smoke flavor is, and those parts are best for this dish. If you don't like a strong smoked mozzarella you can surely substitute a milder one.

Now monitor the condition of the onions. The moment they turn brown and threaten to scorch (but aren't scorching yet) pour about a cup of the red wine over them. Shake the pan so that the red wine is circulating throughout the pan. Cook the red wine down quickly by having the pan on high heat. As soon as this happens, shove the whole skillet under the broiler (which you will have preheated...oops.) and watch it ceaselessly until the cheese has melted and turned golden on top.

These are good served on warmed plates, with a little of the reduced wine-sauce spooned over them, and a twist of the pepper mill adds a nice fragrance.

Saffron rice has a nice affinity with this dish.

A recipe from Alfred
(4/9/03)

Ideas for Using Up Hamburger

Ideas for Using Up Hamburger
(A thread started 4/7/03)

There are many recipes throughout the Sheep Thrills Recipes Blog for the meals suggested.



The soup in most casserole or meat loaf recipes adds flavor, but also serves as a binder. You can use another flavor of condensed soup, I like celery or creamy onion. You can also make a white sauce with:

1-1/2 tbsp butter
1-1/2 tbsp flour
1 cup milk

Add beef soup base, onion soup powder, smashed roasted garlic, whatever, to taste.

Texas Cuisine:
Sat Nite Special from my starving student days. It's not beautiful, but tasty:

1 lb ground beef
1 small onion, chopped
1 lb. velveeta cheese
1 can diced tomatoes with chilies*

*If this is too spicy, use a can of diced tomatoes and a can of diced green chilies.

Cook the beef and onion in a saucepan til brown. Drain grease. Add undrained tomatoes, chilies, and cubed cheese. Cook, stirring often, til cheese melts.

Put it in a big bowl scoop it up with tortilla chips. Open a cold beer!

Ground Beef Nachos:

Line a cookie sheet with foil. Top tortilla chips with a bit of refried beans (opt), some cooked ground beef made up with taco seasoning, grated cheese, pickled jalapeno slices or chopped green chilies on top (opt).

Cook in a hot oven til cheese melts. Sour cream, guacamole and pico de gallo on the
side. I make up the seasoned beef and put it in the freezer so all I have to do is defrost.

Go to recipe source:
http://www.recipesource.com/
A search on "ground beef" and "hamburger" turned up lots of recipes.

Bon Appetit!
Ann in TX



Meatloaf, chili, and what I refer to as 'homemade hamburger helper' (casserole?).

Sue, TST



Here's another thing... when I make meatloaf I add lipton msg-free onion soup mix, spicy honey bbq sauce instead of ketchup, and regular oatmeal (not instant) instead of crackers. Just a little variety. I'm not a chef either. :-P

dlynnmommy



How about Bolognese Sauce?

Marcella Hazan has a good recipe -- essentially, its meat, some carrot, (minced) onion, garlic, a bit of red wine, tomatoes (run through a food mill) and basil, cooked long and slow uncovered until thickened a bit, and finished with a bit of cream at the end. Very good over thick tagliatelle pasta.

Carolyn



Keeema:

garlic and ginger
onion
curry spices
frozen peas

Fry it up like taco meat or add liquid to make it sloppy-joeish serve with hapattis or naan and maybe raitha (plain yoghourt with diced cucumber and a little fresh ground black pepper). If you can't get or make Indian bread, flour tortillas make good pretend chapattis.

J.



Enchilada casserole or tamale pie?

Meat pies? Either the casserole type with a biscuit crust or a pastry crust, or in a pie shell with a pastry crust, or a stand alone pie you can pick up in your hand?

Elizabeth/zinlizzie



Get the "Fix It and Forget It" cookbook; there are dozens of recipes using ground beef and you don't have to cook them in the crockpot (although I usually do). We have *two* cows in the freezer, so I have a lot of uses for ground beef, too.

Annabel



Casseroles are great, they're very forgiving. If mushroom soup doesn't work for you just substitute some other cream soup instead. Or you can make a white sauce instead with whatever flavorings you want. I had to make my own white sauce for all casseroles when my kids were little because of DS1's milk allergy. I just substituted soy milk for cows milk. Or I used broth instead of milk for the liquid, or both. I found that making up a quick white sauce wasn't much harder or more time-consuming than opening a can . Just use a whisk, don't stop stirring and keep the heat low. It'll "gel" quite quickly.

You can always make changes to casseroles and as long as the ingredients are too outlandish they come out just fine--really.

Katherine



My mother makes Miss Hulling's recipe for meatloaf with bread soaked in milk, lots of onion and worchestershire sauce in addition to the salt, egg, etc.  It's really good.  I make one every month or so and can eat slices at work, etc for over a week.

Marge

Sue's Meatloaf

Sue's Meatloaf
1-1/2 to 2 lb. ground beef (chuck works well)
2 eggs
ketchup - about 1/4 cup
Worcestershire Sauce - 3-5 dashes
cracker or matzo crumbs
1 small onion
1 green pepper
salt and pepper to taste
garlic powder (optional)
oregano (optional)


In a bowl, combine ground beef with ketchup, eggs, and Worcestershire Sauce. Add cracker or matzo crumbs until slightly stiff. Last, add onion, green pepper, salt and pepper, and spices.


Bake at 350° F for 45 minutes to an hour, depending on how brown you like the top.

Sue, who does meatloaf off of the top of her head and what is at hand. *G*
(4/5/03)

Carolyn's Cajun Meatloaf

I know that no one asked for this specifically, but you have got to try this cajun meatloaf. Loosely adapted from the first Paul Prudhomme cookbook, with a number of changes, it is really awesome! I must confess that I ADORE a really well made meatloaf, and this is it. We had it tonight, and I thought there'd be leftovers, but instead, we are all rather immobilized.

Carolyn's Cajun Meatloaf

1 lb lean ground beef
1 lb ground pork
1 lb ground veal

2 tsp salt
1/2 tsp cayenne pepper
1 tsp black pepper
1/2 tsp cumin
pinch of nutmeg

2 tbsp olive oil
3 yellow onions, finely chopped
1 rib celery finely chopped
1 smallish green pepper, finely chopped
3 cloves garlic minced, plus 3 cloves garlic sliced
1 tbsp tabasco
1 tbsp worcestershire sauce
1/2 cup catsup
1/2 cup plain yogurt, pref. whole milk
2 eggs beaten
1 cup fine dry bread crumbs

Preheat oven to 350°F. Saute onions, celery, green pepper, and garlic (the minced not the sliced) in olive oil, five minutes. Add dry spices and salt. Remove from heat. Add tabasco, worcestershire, catsup, and yoghurt. Stir together (it will look gross at this point, but take heart). Chill in freezer for a few minutes while you get the rest of the ingredients together.

In large mixing bowl, combine meat, eggs, breadcrumbs. Mix in the now tepid yoghurt-ketchup-seasoning mix. Combine well ( you need to use your hands to do this right). Grease a large 9 by 13" pan. Form a loaf that is about 2" high, 5 inches wide, and 13 inches long. Stick the sliced garlic pieces into the top of the meatloaf evenly.

Bake at 350 uncovered for 25 minutes, then raise heat to 400 and continue cooking another 35 minutes until done.

So good, it hurts.

Carolyn
(4/5/03)

Hamburger "Helper", SOS and other Quick Hamburger Meals

Hamburger "Helper", SOS and other Quick Hamburger Meals

Add hamburger instead of tuna in a tuna noodle casserole recipe. Use cream of mushroom soup.

Add hamburger to your favorite mac and cheese recipe.

Add hamburger instead of chipped beef to sos.

SOS

basic white sauce
browned hamburger

Pour over mashed potatoes.

Sue, who is not a gourmet cook.
(4/5/03)

Mock Sushi Dessert

Mock Sushi Dessert

There's definitely something fishy about these Japanese-style rolls. The rice is crispy, the wraps are fruity, and your kids will love them--no fooling!

1/4 cup butter
4 cups mini marshmallows
6 cups crisped rice cereal
20 to 25 gummy worms
1 to 2 boxes of fruit leather

Grease a 12" by 17" baking pan.

Melt butter in a 2-quart saucepan over medium heat.

Add the marshmallows and stir until smooth.

Remove mixture from heat and stir in the rice cereal until it's evenly coated.

Turn the baking sheet so that the shorter ends are at the top and bottom, then press the marshmallow mixture on the sheet, distributing it evenly.

Starting at one side and 1" up from the lower edge, place gummy worms atop the mixture end to end in a horizontal line.

Gently roll the lower edge of the marshmallow mixture over the gummy worms.

Then stop and cut the log away from the rest of the mixture. Use the same method for 4 more logs.

Slice each log in 1"-thick "sushi" rolls and wrap them individually with a strip of fruit leather.

Linda
(3/31/03)

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